Hypnosis for Weight Loss

Nutrition and the Virtual Gastric Band program.

Food as your Medicine.

Your health and lifestyle can be dramatically improved by eating good nutritional food to support your immune system and help fight off all kinds of diseases including COVID 19.Today’s modern fast and preservative-laden foods are very harmful to the body. We were not meant to eat food that can sit on the shelf for years, or eat highly sprayed toxic crops. Instead, we should eat like our ancestors did, returning to a more gut-friendly diet by using food to heal and balance our body.

Our ancestors were free from many of the health problems that we suffer from today because their diet was so much better than ours; the modern diet is generally made up of disproportionate amounts of unhealthy food.

Our ancestor’s diet consisted of general healing foods, foods that were used as medicine, foods that support the body to ward off and help lessen the effects of diseases such as, metabolic syndrome, insulin resistance, diabetes, heart disease, cancer, fatigue, depression and obesity.

Inflammation and toxicity are both major causes of concern and need to be managed through diet and lifestyle.

Eating in this way ensures the food you eat provides your body with the essential amino acids, fatty acids, vitamins and minerals needed to function properly and perform biological processes efficiently.These foods aid the gut microbiome which is where all disease starts. Your ‘gut microbiome’ is made up of the trillions of microorganisms and their genetic material that live in your intestinal tract.

These microorganisms are involved in functions critical to your health and wellbeing and when your gut flora is balanced your body and mind are also balanced.

The Virtual Gastric Band Program.

gastric band

This program is suited for people that need to loose a small or large amount of weight.

Obesity, being over weight and unfit, has reached epidemic proportions worldwide, with around 2.8 million people dying each year as a direct result and lead to many health problems.

Carrying excess weight can also cause insecurity with body image and a decrease in confidence.

The Virtual Gastric Band is a remarkable weight loss programme, as the name suggests, the system utilises the concept of a “virtual” gastric band and clinical hypnotherapy. It successfully harnesses the power that every individual holds within them to make changes to their lives. There is a 70% success rate for surgical bands but an 80% success for hypo gastric bands.

So, what is it?

The Virtual Gastric Band is a non-surgical technique which uses the power of hypnosis to retrain you to be satisfied with smaller amounts of food. It changes how you think about food and gives very safe, very predictable results. The clinical hypnotherapy convinces the brain that the stomach is full after a certain level of intake and that there is no need for more food. You are encouraged to choose healthy food options which helps to calm the cravings and change bad habits.

It is most definitely NOT a diet – we know that diets only work in the short term. The Virtual Gastric Band allows you to eat what you want, but will enable you to intake smaller portions. And, because it’s not a diet, you won’t feel deprived, miserable or hungry, the issues which cause diets to fail. As The Virtual Gastric Band effectively negates these issues, you are left with a long-term solution to your weight problems.

The medical procedure reduces the physical size of the stomach, and may achieve the same result, but The Virtual Gastric Band can be undertaken quickly and privately, without the lengthy delay of hospital waiting lists, and of course carries no costly invasive surgery, no risks and no on-going medical treatment.

Since the Virtual Gastric Band changes the way you eat, you still continue to absorb vitamins and minerals needed to allow the skin to adapt to its new circumstances. This helps with the shrinking of the skin as you gradually loose weight, where as surgical band patients will need the removal of excess skin which requires more surgery at a cost.

In this program there is an option in week 3 to start on the Pre Band Cleanse Preparation to prepare your body for the fitting of the band in week 4.

After the band has been fitted you also have an option to follow the Post Band Cleanse Diet. The Post Band Cleanse Diet aides in the bodies recovery and sets you on your way for weight loss and wellness. (Again, these are totally optional).

Main features of our hypnotherapy for weight loss Gastric Band Program:

  • Higher level of success than surgery
  • No healing time after stitches
  • Safe fro surgical risks
  • No loose skin
  • Able to have the band tightened or loosened without surgery
  • No lost time of work
  • Learn to relax and enjoy life
  • Therapy to change the way you think about food
  • Become more motivated and enjoy exercise
  • Mesmerising self discovery
  • Fabulous cleansing and scrumptious recipes for weight

This Virtual Hypno Gastric Band Program is conducted over a 6 week period.

weight loss

Sessions are designed to bring about a permanent change in eating habits, and focuses on the person you want to be.

This Program gives you the tools you need to be able to control your thoughts about food and will enable you to form new habits that you can maintain; there is no deprivation and thus you are liberated from having to think about food all the time.

You can eat consciously, and you are able to listen to what your stomach is telling you. The result is a steady, progressive weight loss – without dieting.

This program is not a diet – you will eat smaller portions of healthy food that nourishes your body.

The program includes a support CD, which you will be asked to listen to each day, and will reinforce the new messages that will bring about the permanent change in your eating behaviour which will also encourage you to relax and de-stress.

Expected average weight loss is about 1/2 – 1 Kilo per week on average which is maintainable.

In some cases people can loose more at first, depending on the amount of weight needed to be lost.

Week 1 High Road to Success
Week 2 Mindset
Week 3 Shrinking the Stomach
Week 4 Recovery
Week 5 The Right Road
Week 6 Total Metamorphosis 



  • This program is excellent. I have lost some weight over the month. Not too much but this program will help me to keep going and not give up because it is easy. It is a life long program. I know I am allowed any foods I like, (in smaller portions though), which is kind of cool because most diets restrict foods. Don’t eat this, don’t eat that, which I am sure makes you want it all the more. This program is perfect for me. I love the relaxation therapy and the hypnosis. I am a much healthier, happier and thinner person thanks to Stacey and The VGB Program. Stacey has a very caring and understanding way about her and covers the lot in her program. I understand health and well being a lot better now. Crystal Newcastle
  • Depressed, unhappy, and unhealthy. That was my life before VGB. Stacey taught me how to be mindful about food. I changed my eating habits and followed her program to a tee. I was amazed how hypnosis worked. I listened to the script visualisations every day and focused on the main thing. RELAXATION……Not the food…….Being so relaxed and listening to my visualisations made my overall persona calm and relaxed as well. This gave me more control over my life. I felt that I was actually in charge for once. Truly amazing program. I would recommend it to any one. Trudy Green
  • I was over weight for most of my life. I knew I had to do something before it was too late. I needed to do something that I hadn’t tried before. I contacted Primal Mind and Body and talked to Stacey about The Virtual Gastric Band Program. It was my last chance to loose weight before I had the real thing done. I gave it a go. I couldn’t believe how the program changed my outlook on food and health. My meals have dropped in size and I am never hungry. I am loosing weight, about 1/2 - 1kg per week and feel amazing. I look forward to the future when I am at my goal weight. Natalie W. xx
  • I needed to loose weight….big time, my health and social life was declining, I needed help. I called Stacey for the Virtual Gastric Band Program. It was amazing. Not only did I get help in loosing weight, but I was also on the right track to healthy living. With hypnotherapy, I changed my eating habits and I learnt how to relax, which helped me in other areas. With your knowledge and gentle caring approach I soon found myself feeling great, having a new profound interest in life and kilos lighter. The gastric band program was amazing, I really felt I actually was in hospital and had the operation. The support CD’s where inspiring and really changed my mind set. Thanks Stacey for changing my life for ever. Sandy